We all have those nervous habits we turn to when we feel awkward, stressed, or just plain bored. If your choice vice is biting your nails, you need to know that it can cause a lot of distress on your oral health and overall health. Midlothian dentist Dr. Alex Hawkins shares why nail biting is so bad for you and how you can break the habit.
Downsides of Biting your Nails
It may seem harmless, but nail biting can actually:
- Chip your teeth
- Hurt your jaw (due to frequently jutting your teeth out to bite)
- Increase your risk of tooth loss and tooth root loss if you have braces
- Tear and damage your gums
- Spread bacteria from under the fingernail into your mouth, bloodstream, and body
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Posted in Dental Health
Tagged with: nail biting
Cold sore. Fever blister. Herpes Simplex Virus-1. These babies go by a lot of different names, but the experience is always the same:
- Telltale burning or itching near the lip
- Red bump appears a day or so later
- Bump becomes a cluster of blisters
- Blisters dry up and scab over
- The scab falls off
- The whole process usually takes two weeks or less.
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It’s often said that a true friend will tell you if you have bad breath. Bad breath, formally known as halitosis, is embarrassing and can hold you back from truly enjoying your life and social situations. Like a good friend, Dr. Hawkins and Dr. Neidert in Midlothian will tell it to you straight. Read more below to determine what to do about your bad breath. Read more ›
The World Health Organization defines health as “A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
Sadly, in our fast-paced culture, many of us settle for less-than-healthy or even truly sick conditions every day. We allow ourselves to be tired, achy, stressed and in pain more often than not. Why? Because it’s hard to prioritize our long-term health in a world of so many immediate needs competing for our attention. But long-term health is actually the most important need of all. Without our health, we won’t truly be able to enjoy life or contribute to a greater good.
Dr. Hawkins and Dr. Neidert offer a few points on how to seek wellness and prevent oral health problems before they even start. Read more ›
Did you know the same plaque that decays your teeth can cause major heart problems? What if you could fight plaque and heart failure both by improving your oral health? Dr. Hawkins and Dr. Neidert in Midlothian are here to tell you more!
Someone dies from a heart attack every minute, according to the American Heart Association, and most heart attacks (and 85% of strokes) are caused by cholesterol build-up – aka plaque.
But there is good news. You can work with your Midlothian dentist and your doctor to understand and minimize your risk factors for developing plaque and tooth decay. Read more ›
Living in a land of antibacterial gels, soaps, plastics, and even fabrics, it might surprise you to hear that tons of bacteria live in your mouth every day, and they aren’t all bad! In fact, some play an important role in keeping up your overall health. Some oral bacteria, however, can cause serious problems and must be fought with good oral hygiene.
Dr. Hawkins and Dr. Neidert from Hawkins Family Dentistry in Midlothian would like to help you understand the role bacteria play in your health and wellness. Read more ›
There are many kinds of doctors – Doctors of English, Doctors of Philosophy, Doctors of Medicine, Dr. Pepper… (wink).
Of course, when we use the term doctor, we most often mean a physician or doctor of medicine. But did you know that dentists are doctors, too? Every doctor has a specialty, and a dentist’s specialty is oral health.
Dr. Hawkins and Dr. Neidert, your Midlothian dentists explain how dentistry is a specific branch of medicine, and what it all means for the link between oral health and overall wellness. Read more ›
People in the United States eat more sugar than any other country in the world. (Fortunately, we also have some of the best dentists in the world.) You hear it all the time: “sugar rots your teeth.” But is it true? What exactly does sugar do to your teeth and why is it so bad? You might want to learn more about this substance that is added to nearly every edible item in the grocery store. Midlothian dentists, Dr. Hawkins and Dr. Neidert tell us more below. Read more ›
Welcome to your mouth! A healthy mouth is necessary for a healthy life. You might be surprised how many different parts work together to make your mouth function. Read more below from Dr. Hawkins and Dr. Neidert in Midlothian to get an in-depth look at the human mouth and how it works. Read more ›
Maybe Mona Lisa would have cracked a real smile if she had been more confident in her teeth!
All jokes aside, you don’t have to live every day embarrassed by your own smile. Orthodontic treatments today are much more desirable than those of yesteryear. There are a lot of good reasons to straighten your teeth, both functional and aesthetic. And there are a lot of good times in your life to commit to a treatment – like now! But how do you decide among all of your options for teeth straightening?
Dr. Hawkins and Dr. Neidert are experienced dentists in Midlothian and can help you understand your options. Read more ›